Declutter the Body TM
Just like your home, your work space or your purse, your body can get cluttered over time. If not tended too, the 'clutter' of the body piles up and starts to detract from doing the things you love most. Decluttering for the Body is a guided journey in the healing and transformative power of letting go of the old and making room for new vitality and health.
Do you experience:
• Aches and Pains that distract from your work?
• Tension in your shoulders, jaw or back?
• Feeling disconnected from yourself?
What can the Transformative Power of Declutter the BodyTM do for you?
Clearing out the old habits and patterns to make way for new, fresh energy.
• Feeling more comfortable in your body.
• Better, more Restorative Sleep.
• A Sense of Clarity and Purpose.
• Greater capacity for dealing with life's challenges.
• Release from old patterns that are holding you back.
• A deeper connection to yourself and the wisdom of your body.
How it works:
This program is a synthesis of gentle, hands-on bodywork, using elements from orthopedic, osteopathic, mindfulness and eastern traditions to find and release areas of restriction in the body. These areas of restriction are the equivalent of body clutter - they drain your energy, free range of motion and can cause discomfort that distracts from your living optimally. The work is generally relaxing and restorative and is ultimately true healing at its core.
• Schedule a Session or a complimentary phone session here.
Just like your home, your work space or your purse, your body can get cluttered over time. If not tended too, the 'clutter' of the body piles up and starts to detract from doing the things you love most. Decluttering for the Body is a guided journey in the healing and transformative power of letting go of the old and making room for new vitality and health.
Do you experience:
• Aches and Pains that distract from your work?
• Tension in your shoulders, jaw or back?
• Feeling disconnected from yourself?
What can the Transformative Power of Declutter the BodyTM do for you?
Clearing out the old habits and patterns to make way for new, fresh energy.
• Feeling more comfortable in your body.
• Better, more Restorative Sleep.
• A Sense of Clarity and Purpose.
• Greater capacity for dealing with life's challenges.
• Release from old patterns that are holding you back.
• A deeper connection to yourself and the wisdom of your body.
How it works:
This program is a synthesis of gentle, hands-on bodywork, using elements from orthopedic, osteopathic, mindfulness and eastern traditions to find and release areas of restriction in the body. These areas of restriction are the equivalent of body clutter - they drain your energy, free range of motion and can cause discomfort that distracts from your living optimally. The work is generally relaxing and restorative and is ultimately true healing at its core.
• Schedule a Session or a complimentary phone session here.